🌟 Limited Spots Available for Our Exclusive Yoga Retreat! Secure Your Place Now and Begin Your Journey to Inner Peace.
Step Into The Light Today - Unlock Balance, Joy & True You
Dance to the beat of your inner child. Reconnect with your true self and let your soul shine like a diamond, full of peace, love, and joy.
Daily Guided Yoga Sessions
Holistic Wellness Workshops
Tranquil Nature Setting
Organic Nourishing Meals
4.7 Ratings by 100+ Users
Rediscover yourself in 3 simple steps
Uncomplicated stress-free process
1. Identifying the Problem
Feeling stressed, disconnected, or overwhelmed in daily life?
2. Practical Implementation
Immerse yourself in a rejuvenating retreat with yoga, meditation & healing sessions.
3. Reconnect Yourself
Return refreshed, balanced, and empowered to live your best life
Empowering Lives to Restore Harmony
People often find themselves caught in a whirlwind of work, family, and endless responsibilities, leaving them feeling overwhelmed and emotionally exhausted.
The constant demands leave little time for self-care, slowly dimming their inner spark and robbing them of joy. Deep down, they yearn for balance, peace, and a chance to reconnect with their true selves.
Its time for a BREAK...
Meet Pallavi
Welcome to My Healing Space
Discover a journey of transformation and renewal with me, Pallavi, a compassionate meditation & yoga therapist and energy healer dedicated to nurturing your mind, body, and spirit. With a focus on holistic well-being, I offer personalized sessions that blend the ancient practices of transcendental meditation, hindu meditation & yoga with modern healing techniques.
I have successfully led transformative retreats in India, Dubai, and London, healing thousands of individuals physically and emotionally. My approach not only makes powerful changes but also empowers each soul to embrace their true potential. Through deep connection and self-discovery, participants learn to release negative energy and cultivate resilience.
With a firm belief that the Universe is always taking care of us, I encourage you to trust in the process of healing and growth. I create a safe and supportive environment where you can explore your inner self and nurture your spirit.
Join me to experience the profound benefits of yoga and energy healing. Embrace a life filled with positivity and peace, and embark on your journey towards holistic wellness. Your transformation begins here.
What Makes Pallavi the Right Choice?
Wellness Retreat Schedule
Day 1
Join the tribe
Welcome activities to the tribe of high living wellness—we’ll prepare to connect, share, and elevate our journeys together!
3.00 - 5.00pm - Check-in
5.00 pm - Open your heart (Activity)
7.00 pm - Dinner
8.00pm - Gratitude walk
Revelation
Unleashing the power of self discovery & holistic healing
8.00-9.30am - Yin & Yang Meditation, Breath Work & Yoga
11.30am - Energy Healing & Balancing (Meditation)
3.00pm - Power of Thyself & Emotional Freedom Technique (Meditation based Activity)
5.30pm - Yoga Nidra (Meditation)
8.00pm - Liberation Ritual (Activity)
Day 2
Day 3
Renewal
Embrace a new chapter of renewal & transformation
8.00-9.00am - Hatha & Kundalini Meditation & Yoga
9.00am onwards - Breakfast, Personal 1-1 sessions with Pallavi or Ayurvedic Massages
11.30am - Role of Diet & Detox (Lecture)
3.00pm - Emotional Freedom Technique (meditation based technique)
5.00pm - Bhakti Yoga
Day 4
Checkout
Our Happy Clients
What Our Clients Say
Start your Transformation Journey
Location
795 Northumberland Heights Rd Alnwick/Haldimand Township Cobourg, Ontario K9A 4J8, Canada
+1-437-446-3636 (High Living Wellness)
+1-289-797-3020 (Northumberland Heights Wellness Spa)
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What should I bring with me to the retreat?We recommend bringing the following items for a comfortable stay: comfortable yoga wear, a water bottle, personal toiletries, a journal, and any medications you may need. It’s also a good idea to bring layers of clothing to suit varying temperatures and outdoor gear if you plan to explore the surrounding nature. Don’t forget to pack any special items you might need for personal comfort or relaxation.
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What meals are provided during the retreat?During the retreat, we provide wholesome vegetarian meals, including nourishing soups, fresh salads, and other plant-based dishes. Our menu is designed to support your well-being and enhance your retreat experience. If you have specific dietary needs or allergies, please inform us in advance so we can accommodate your requirements.
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What is the cancellation policy for the retreat?If you need to cancel your reservation, please notify us as soon as possible. Our cancellation policy is as follows: cancellations made more than 30 days before the start date will receive a full refund minus a processing fee. Cancellations made between 15 and 30 days before the start date will receive a 50% refund. Unfortunately, cancellations made within 14 days of the start date are non-refundable. We encourage you to review our full terms and conditions for more detailed information.
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What can I expect from a typical day at the retreat?Each day at the retreat is thoughtfully structured to balance activity and relaxation. Mornings typically start with a yoga session followed by a nutritious breakfast. The day will include guided mindfulness practices, workshops, and personal time to explore the surroundings or engage in self-reflection. Afternoons generally feature additional workshops or group activities, with evening sessions dedicated to relaxation, group discussions, or meditation. We aim to create a balanced schedule that fosters both personal growth and relaxation.
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Are there any optional activities or excursions offered during the retreat?Yes, we offer a variety of optional activities and excursions to enhance your retreat experience. These may include nature walks, guided hikes, and local sightseeing tours. Details about additional activities will be provided upon arrival, and you can sign up for any that interest you.
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Is the retreat suitable for beginners or those with no prior yoga experience?Absolutely! Our retreat is designed to be inclusive and welcoming for all levels of experience. Whether you are a seasoned practitioner or new to yoga, our classes and activities are tailored to accommodate various skill levels and provide a supportive environment for growth and exploration.
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What health and safety measures are implemented at the retreat?We prioritize your well-being and have implemented comprehensive health and safety measures, including regular cleaning and sanitization of facilities, health screenings, and adherence to local health guidelines. Detailed information on our safety protocols will be provided before your arrival to ensure a safe and comfortable retreat experience.